RESTLESS NIGHTS, WORRYING FEELINGS

The clock strikes four, but sleep remains a distant wish. Instead, my brain races with concerns, each one a hissing echo in the darkness. I roll and tumble, unable to shun the clutches of anxiety. My {heart{ beats faster, a drumming sound that reflects the turmoil within. Will I ever peace? Insomnia and Anxiety: A Vicious Cycle Insomnia and anxie